Shame doesn’t just live in the past; it quietly shapes how you show up every day.
It can look like overthinking everything you say…
Holding back in relationships…
Struggling to fully receive love or success…
Feeling like you have to prove your worth…
Or carrying a constant, underlying sense that you’re “not quite enough.”
And over time, that weight becomes exhausting.
But here’s the truth:
The shame you’ve been carrying was never yours to hold.
Join us for a powerful women’s visualization experience designed to help you release that weight.
In this guided spiritual experience, you’ll:
- Meet the version of yourself who first carried that shame
- Offer her compassion, understanding, and truth
- Receive permission to stop carrying what no longer belongs to you
- Speak affirmations out loud that rewire how you see yourself
- Begin to step into a version of you that feels lighter, freer, and fully worthy
When shame begins to release, everything shifts.
You may notice:
- More confidence in who you are
- Deeper, more authentic connections
- The ability to receive love without questioning it
- A quieter mind and a stronger sense of inner peace
- The freedom to take up space without apology
You don’t have to keep carrying this.
And you don’t have to do it alone.
Come release what was never yours, and step into who you’ve always been.
What: “The Unbound Woman: Releasing Shame”
Where: The Franciscan Spirituality Center (The Francis Room)
920 Market Street La Crosse, WI 54601
When: Saturday, May 23rd 1:30-3:30pm
Price: $25