Lessons from my first year in private practice;

I’m a therapist with anxiety, it’s shaped the way I view and treat my clients. Check it out, here!

A therapists perspective on what healing really is.

No longer are we letting societal expectations, roles, or rules hold us back from stepping into our true selves. We’re Healing From Within.

Let’s shift the narrative from “fixing” you. There’s so much more to the healing journey. Read more here

First steps to starting therapy as told by a therapist herself.

Experiences connect us. Here’s mine;