This is Toby, my therapy cat.

Toby is a part of my in-person therapy space. He spends sessions doing what cats do best— sleeping, stretching, quietly observing, and occasionally offering a gentle snuggle. At times, he may add a comment or two, meowing as if he’s joining our conversation. Sometimes he ignores us completed. It’s all welcome here.

Toby isn’t trained to perform of interact on cue. His role is simply to exist— steady, regulated, and unapologetically himself. Clients find his presence grounding, especially during moments when words feel hard or emotions feel heavy.

Toby is named after my grandpa, whose love for animals has deeply shaped how I view and extend compassion to all beings.

What to Expect:

• Toby may be in the room during in-person sessions

• He typically enjoys resting on the couch next to clients

• There is no expectation to engage with him in any way

• You are always welcome to set boundaries around any interactions

Consent & Options

If you would prefer not to have Toby present, you can let me know at least 1 day prior to your session, and I won’t bring him. No explanation needed.

Allergies & Considerations

If you have allergies, sensory sensitivities, or concerns about having a cat in the office, please reach out ahead of time so we can determine whether this space is a good fit for you.